YOS Blog

Talk to Your Doctor about Exercising Safely at Home

Arthritis, Hip, Knee, Pain Management, Prevention, Shoulder

Falls, Injuries Increase in Wintry Weather

Hand, Hip, Knee, Pain Management, Prevention, Shoulder

Prehabilitation Can Reduce Pain Before and After Surgery

Hip, Knee, Pain Management, Prevention

Robotic-assisted Knee Replacement Restores Mobility

Arthritis, Knee

Yoga Increases Mental Focus, Joint Flexibility

Hand, Hip, Knee, Pain Management, Prevention, Shoulder

Moderate Exercise Can Prevent Overuse Injuries

Hip, Knee, Pain Management, Shoulder

Walk on Family Fitness Day for Healthy Joints

Hip, Knee, Pain Management

‘Wear and Tear’ Arthritis Affects Millions

Arthritis, Hand, Hip, Knee, Pain Management

Weight Gain Affects Knee Mobility

Knee, Pain Management, Prevention

Score Relief From Pickleball Injuries

Knee, Prevention, Shoulder